Turmeric Fried Rice
AJI-NO-MOTO® Umami SeasoningIngredients
- 3 Tbsps. (45ml) Cooking oil
- 4 Tbsps. (60g) Red onion, chopped
- 2 Tbsps. (30g) Garlic, minced
- 1/2 cup (120g) Chicken thigh fillet, chopped
- 5 cups (850g) Cooked rice
- 2 Tbsps. (18g) Turmeric powder
- 1 Tbsp. (15ml) Soy sauce
- 1 tsp. (5g) Salt
- 2 Tbsps. (20g) Spring onion, chopped
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
Procedure
- SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and chicken. Add cooked rice and toss until fully mixed.
- SEASON. Add turmeric powder, soy sauce, salt, and spring onion. Mix well. Season with AJI-NO-MOTO® Umami Seasoning.
- SERVE. Scoop rice into a serving plate. Serve and enjoy.
Cooking Tips
Make sure to mix thoroughly in order to evenly distribute color and flavor.
Cooking Time: 15 minutes
Preparation: 5 minutes
Servings:
8
Serving size: 1 cup (122.5g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
226.4
Carbohydrates (g)
35.4
Proteins (g)
5.9
Fat (g)
7.1
Dietary Fiber (g)
2.9
Calcium (mg)
22.1
Iron (mg)
1.1
Sodium (mg)
352.5
Good to Know Nutrition Facts
Reduced sodium by 33% Original seasoning/condiment: 2 1/2 tsps. (12.5g) Salt, 3 Tbsps. (45ml) Soy sauce. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.