Tuna Garlic Lemon Pasta
AJI-NO-MOTO® Umami SeasoningIngredients
- 1 Tbsp. (15ml) Oil
- 6 Tbsps. (60g) Garlic, minced
- 1 1/2 cups (360g) Canned tuna, drained
- 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
- 2 2/3 cups (375g) Angel's hair pasta, cooked
- 3 Tbsps. (45ml) Lemon juice
- 1/4 cup (5g) Fresh parsley, chopped
- 1 Tbsp. (15ml) Fish sauce
- 1/2 tsp. (2g) Salt
- 1 Tbsp. (15g) Sugar, white
Procedure
- SAUTÉ. In a pan, heat oil. Sauté garlic until aromatic then add canned tuna and AJI-NO-MOTO®. Mix well.
- TOSS & SEASON. Add pasta, lemon juice, parsley, fish sauce, salt, and sugar. Mix well.
- SERVE. Transfer into a serving plate. Serve and enjoy.
Cooking Tips
Boil Angel's hair pasta at around 1 minute to prevent it from overcooking.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
5
Serving size: 1 cup (156g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
248.5
Carbohydrates (g)
29.7
Proteins (g)
21.9
Fat (g)
4.2
Dietary Fiber (g)
1.3
Calcium (mg)
8.9
Iron (mg)
0.5
Sodium (mg)
624.0
Good to Know Nutrition Facts
Tuna is a good source of Omega-3 Fatty Acids that helps reduce risk for cardiovascular diseases.