Tortang Sitaw at Sardinas

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 3/4 cup (160g) Canned sardines, finely chopped
  • 1 cup (155g) String beans, finely chopped
  • 2 pcs. (120g) Egg, beaten
  • 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
  • 1/4 cup (60ml) Cooking oil

Procedure

  1. MIX. In a bowl, combine sardines, string beans, egg, and AJI-GINISA®. Mix until well-incorporated.
  2. PAN-FRY. In a pan, heat oil. Measure 2 Tablespoons (36g) of the mixture and pour it on the pan. Flatten and fry until golden brown on both sides. Drain excess oil using a strainer or colander.
  3. SERVE. Transfer to a serving plate. Serve and enjoy!

Cooking Tips

Add 1 tablespoon of oil at a time when frying to avoid a greasy torta.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 3 pcs. (92.5g)

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
225.9
Carbohydrates (g)
41
Proteins (g)
8.6
Fat (g)
19.5
Dietary Fiber (g)
1.9
Calcium (mg)
163.4
Iron (mg)
1.8
Sodium (mg)
564.7

Good to Know Nutrition Facts

String beans or sitaw is a great source of Dietary Fiber that helps maintain a healthy bowel movement.

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