Tortang Sayote
AJI-NO-MOTO® Umami SeasoningIngredients
- 1 cup (191g) Sayote, grated
- 1 cup (217g) Potato, grated
- 1/2 cup (75g) Bell pepper, medium diced
- 1/4 cup (50g) Onion, chopped
- 1/4 cup (35g) Garlic, chopped
- 2 pcs. (100g) Eggs, beaten
- 1/3 cup (30g) Breadcrumbs
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
- 1 tsp. (5g) Salt
- 1/4 tsp. (0.8g) Pepper
- 2 Tbsps. (30ml) Cooking oil
Procedure
- COMBINE. In a bowl combine sayote, potatoes, bell pepper, onion, garlic and beaten egg. Mix well.
- SEASON. Add bread crumbs then season with AJI-NO-MOTO® Umami Seasoning, salt and pepper. Mix well.
- PAN-FRY. In a pan, heat oil, scoop 2-3 tablespoons of the mixture, and fry until golden brown. Repeat the process with the rest of the vegetable mixture.
- SERVE. Transfer to a bowl and serve while hot.
Cooking Tips
Cooking an omelet on high heat may result in a rubbery texture and overcooked eggs. Be patient and keep the stove on a medium-low heat setting.
Cooking Time: 10 minutes
Preparation: 15 minutes
Servings:
8
Serving size: 1 pc. (82.5g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
108.1
Carbohydrates (g)
11.4
Proteins (g)
3.3
Fat (g)
5.4
Dietary Fiber (g)
1.3
Calcium (mg)
38.1
Iron (mg)
1.1
Sodium (mg)
351.3
Good to Know Nutrition Facts
Reduced sodium by 33% Original seasoning/condiment: 2 tsps. (10g) Salt. Eggs are high in antioxidants Lutein and Zeaxanthin that are very important for eye health and can help prevent macular degeneration and cataracts.