Tinolang Manok

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1 Tbsp. (15ml) Cooking oil
  • 2 Tbsps. (30g) Onion, sliced
  • 1/3 cup (30g) Ginger, crushed
  • 3 tsps. (10g) Garlic, minced
  • 1/2 kilo (500g) Chicken, half, cut into 7-8 parts
  • 1 Liter (1000ml) Water
  • 3 cups (350g) Papaya, unripe, biased cut
  • 1 cup (20g) Chili leaves
  • 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
  • 1/2 tsp (2.5g) Peppercorn
  • 2 Tbsps. (30ml) Fish sauce

Procedure

  1. SAUTÉ. In a wok, heat oil and sauté onion, ginger and garlic until fragrant. Add chicken and sauté for 3 minutes.
  2. BOIL. Add water and let it boil until meat is tender.
  3. SIMMER. Add papaya and cook for 10 minutes. Lower the fire, add chili leaves and simmer.
  4. SEASON. Season with AJI-NO-MOTO®, fish sauce and peppercorn and mix well. Serve and enjoy.

Cooking Tips

Avoid buying chicken with a stiff meat or if it doesn’t spring back to its original shape when pressed with your finger. This means that the chicken is old and not fresh at all.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 1 cup (200 ml) soup; 1/4 cup (80g) chicken; 1 cup (75g) vegetables (425g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
328.3
Carbohydrates (g)
8.2
Proteins (g)
24.0
Fat (g)
21.8
Dietary Fiber (g)
1.0
Calcium (mg)
161.8
Iron (mg)
3.6
Sodium (mg)
627.2

Good to Know Nutrition Facts

Chicken is a good source of protein which is needed for muscle growth and repair.

*26% sodium reduced vs. regular recipe

Ratings

 4/5 (1)