Thai Stir Fry Eggplant Recipe
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 Tbsps. (30 ml) Cooking Oil
- 3 cups (270 g) Eggplant, cut into 2-inch rectangles
- 2 pcs. (3 g) Chili, red, minced
- 3 cloves (18 g) Garlic, minced
- 1 Tbsp. (15 g) Cornstarch
- 3/4 cup (180 ml) Water
- 1 tsp. (5 ml) Soy Sauce
- 1 Tbsp. (15 g) Soybean Paste
- 1 pack (8 g) AJI-GINISA® Flavor Seasoning Mix
- 1 cup (25 g) Basil leaves, fresh
Procedure
- SAUTÉ. In a pan, heat oil. Sauté eggplant until light brown. Add chili and garlic and sauté until aromatic.
- SIMMER. Add the slurry, soy sauce, soybean paste, and AJI-GINISA® Flavor Seasoning Mix. Mix and simmer until sauce thickens. Turn off the heat then mix in basil leaves.
- SERVE. Transfer to a plate. Serve and enjoy.
Cooking Tips
Do not over stir the eggplant, this will prevent it from bruising too much hence a better and firmer texture.
Cooking Time: 10 minutes
Preparation: 5 minutes
Servings:
4
Serving size: 1 cup (120 g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
116.2
Carbohydrates (g)
9.6
Proteins (g)
1.9
Fat (g)
7.8
Dietary Fiber (g)
1.8
Calcium (mg)
35.6
Iron (mg)
0.6
Sodium (mg)
491.98
Good to Know Nutrition Facts
Eggplant is a good source of Dietary Fiber, Vitamin B1 and Copper, Manganese, Vitamin B6, Niacin, Potassium, Folate, Vitamin K, and some Phytonutrients which are all essential in maintaining optimal nutrition.