Thai Crispy Fish Salad Recipe
CRISPY FRY® Fish Breading MixIngredients
For the Salad:
- 1/2 kilo (500g) Catfish, fillet
- 1/2 pack (25g) CRISPY FRY® Fish Breading Mix
- 2 cups (500ml) Cooking oil
- 1/4 kilo (250g) Romaine lettuce
- 1 cup (180g) Tomato, sliced
- 1 cup (165g) Green mango, thinly strips
- 1/2 cup (50g) Shallots, sliced
- 1/2 tbsp (3g) Chili, chopped
- 1 cup (100g) Bean sprout, washed
- 1/8 cup (30ml) Calamansi, juiced
- 1/8 cup (30ml) Fish sauce
- 2 tbsps (30g) Coconut sugar
- 1/8 cup (30ml) White vinegar
- 1 tbsp (3g) Cilantro, minced
Procedure
- COAT. In a bowl, coat fish evenly with CRISPY FRY® Fish Breading Mix.
- DEEP – FRY. Using a deep pan, fry fish in hot oil until crispy and golden brown. Drain and set aside.
- ASSEMBLE . In one serving platter, arrange lettuce and top with fried fish, tomatoes, mangoes, shallots, and chili. Set aside.
- COMBINE. For the sauce, combine calamansi, fish sauce, sugar, vinegar and cilantro in a bowl, mix well.
- SERVE. fish salad with the sauce and ENJOY!
Cooking Tips
An alternative for the catfish is the tilapia fillet. You can also use brown or white sugar instead of coconut sugar.
Cooking Time: 15 minutes
Preparation: 30 minutes
Servings:
6
Serving size: 1 12/3 cups (310g) Salad & 4 tsps. (20ml) Sauce
Products Used
CRISPY FRY® FISH
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Nutrition Facts
Calories per serving (kcal)
341.4
Carbohydrates (g)
18.3
Proteins (g)
18.2
Fat (g)
21.7
Dietary Fiber (g)
1.3
Calcium (mg)
104.3
Iron (mg)
2.9
Sodium (mg)
736.3
Good to Know Nutrition Facts
Catfish is rich in Omega-3 that promotes heart health.