Stir-Fry Kangkong with Tofu Recipe
SARSAYA® Oyster SauceIngredients
- 1/2 cup (125 mL) Cooking oil
- 6 pieces (360 grams) Tokwa (Hard Tofu), cubed
- 1 tablespoon (12 grams) Garlic, minced
- 3 bunches (600 grams) Kangkong, leaves and young stalks separated
- 2 tablespoons (30 mL) Water
- 1 tablespoon (15 mL) Soy sauce
- 1 pack (30 grams) SARSAYA® Oyster Sauce
Procedure
- FRY. In a pan, heat oil and fry the tokwa until golden brown. Set aside.
- SAUTÉ. Remove excess oil. Sauté garlic and kangkong young stalks. Cook for 1-2 minutes. Add Kangkong leaves. Add water and fried tokwa.
- SEASON . Add soy sauce and SARSAYA® Oyster Sauce, mix well. serve while hot.
Cooking Tips
Kangkong’s young stalks are still edible. Just add it first before the leaves during cooking.
Cooking Time: 5 minutes
Preparation: 15 minutes
Servings:
5
Serving size: 1/2 cup (150 grams)
Products Used
SARSAYA® Oyster Sauce
Buy Now
Nutrition Facts
Calories per serving (kcal)
449.7
Carbohydrates (g)
70
Proteins (g)
17.4
Fat (g)
10.9
Dietary Fiber (g)
Calcium (mg)
190.6
Iron (mg)
4.5
Sodium (mg)
Phosphorus (mg)
236.1
Vitamin A (mg RE)
294
Thiamin (mg)
0.2
Riboflavin (mg)
0.3
Niacin (mg NE)
2.4
Vitamin C (mg)
11.3
*with rice and fruit
Good to Know Nutrition Facts
Meal Serving Idea: 1 cup Rice, 1 1/2 cup Stir-fry Kangkong with Tofu, 1 piece Banana