Stir Fried Tofu, Mushroom, and Bok Choy
SARSAYA® Oyster SauceIngredients
Soy Sauce Mixture:
- 1 Tbsp. (15g) Garlic, minced
- 2 tsps. (6g) Ginger, minced
- 1 tsp. (3g) Cornstarch
- 2 Tbsps. (30ml) Soy sauce
- 1 pack (30g) SARSAYA® Oyster Sauce
- 1 tsp. (5g) Sugar
- 1 tsp. (5ml) Sesame oil
- 1/4 cup (60ml) Mushroom water, from can
- 2 Tbsps. (30ml) Cooking oil
- 2 cups (400g) Tokwa, cut into cubes
- 2 Tbsps. (30ml) Cooking oil
- 1 cup (200g) Button mushroom, canned, pieces and stems, drained
- 1 cup (200g) Shiitake mushroom, canned, whole, drained
- 2 cups (100g) Bok choy, ends trimmed
Procedure
- MIX. To prepare soy sauce mixture, combine garlic, ginger, cornstarch, soy sauce, SARSAYA® Oyster Sauce, sugar, sesame oil, and mushroom water in a bowl. Mix well and set aside.
- FRY. In a pan, heat oil. Fry tokwa until slightly brown. Remove from the pan and set aside.
- STIR-FRY. In the same pan, heat oil. Stir-fry button mushrooms, shiitake mushrooms, and bok choy for 1 minute. Add fried tofu and soy sauce mixture. Stir-fry until sauce thickens.
- SERVE. Transfer to a serving platter. Serve and enjoy while hot.
Cooking Tips
Stir gently once tofu is added to avoid it from breaking apart.
Cooking Time: 15 minutes
Preparation: 5 minutes
Servings:
5
Serving size: 1 3/4 cups (176.8g)
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
272
Carbohydrates (g)
13.8
Proteins (g)
12.6
Fat (g)
18.8
Dietary Fiber (g)
2.1
Calcium (mg)
165.4
Iron (mg)
2.2
Sodium (mg)
582.7
Good to Know Nutrition Facts
Despite being a plant-source, tofu is a cholesterol-free protein source that contains all essential Amino Acids needed by the body.