Squash Crisps
TASTY BOY® Breading Mix (Regular)Ingredients
- 1/2 pack (32.5g) TASTY BOY® Breading Mix (Regular)
- 2 cups (500g) Squash, sliced
- 2 cups (480ml) Cooking Oil
- 1/4 cup + 1/2 tsp (65 ml) Water
Procedure
- COAT. Pour TASTY BOY® (Regular) in a bowl then add squash, coat evenly.
- DEEP-FRY. In a pan with hot oil, fry the squash until golden brown. Drain excess oil using a strainer.
- SERVE. Transfer to a plate. Serve and enjoy!
Cooking Tips
Don't pile up the squash after frying, spread it in a wide plate while cooling down for longer crispy texture.
Cooking Time: 10 minutes
Preparation: 8 minutes
Servings:
5
Serving size: 1/3 cup (70.8g)
Products Used
TASTY BOY® ALL PURPOSE BREADING MIX
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Nutrition Facts
Calories per serving (kcal)
132.7
Carbohydrates (g)
20.1
Proteins (g)
1.2
Fat (g)
5.2
Dietary Fiber (g)
1.7
Calcium (mg)
17.1
Iron (mg)
0.6
Sodium (mg)
353.1
Good to Know Nutrition Facts
Squash is a good source of Beta-Carotene which supports better eye health.