Special Pork Menudo
AJI-NO-MOTO® Umami SeasoningIngredients
- 1 Tbsp. (15ml) Cooking oil
- 1 1/2 cups (375g) Liempo, cut into strips
- 3/4 cup (150g) Pork liver, big diced
- 1/4 cup (25g) Onion, red, minced
- 2 Tbsps. (20g) Garlic, minced
- 1 cup (250g) Tomato sauce
- 2 cups (500ml) Water
- 2 pcs. (0.5g) Bayleaf (Laurel leaf)
- 1/2 cup (90g) Carrot, big diced
- 1/2 cup (85g) Potato, big diced
- 1 tsp. (5g) Sugar, brown
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
- 1 tsp. (5g) Salt, iodized
- 1/8 tsp. (0.5g) Ground black pepper
- 1/2 cup (80g) Green bell pepper, big diced
Procedure
- SAUTÉ. In a pan, heat oil and sauté pork liempo until lightly brown. Add liver, onion and garlic, then continue to saute until fragrant.
- MIX. Mix-in tomato sauce and stir well then add water and laurel leaves.
- SIMMER. Let it simmer until water is reduced by 1/4 then add carrot and potato. Simmer until desired thickness of the sauce is achieved and meat is tender.
- SEASON. Add brown sugar, AJI-NO-MOTO® Umami Seasoning, salt, and pepper. Mix well then add bell pepper.
- SERVE. Transfer to a serving bowl. Serve and enjoy.
Cooking Tips
Marinate liver in 1 tsp. of calamansi juice for at least 5 minutes to remove unpleasant odor and taste.
Cooking Time: 30 minutes
Preparation: 15 minutes
Servings:
5
Serving size: 1 cup (230g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
422.7
Carbohydrates (g)
15.1
Proteins (g)
18
Fat (g)
32
Dietary Fiber (g)
2.6
Calcium (mg)
55.5
Iron (mg)
6.9
Sodium (mg)
909.2
Good to Know Nutrition Facts
Pork meat and liver is a great source of Iron which also plays an important role in strengthening our immune system.