Sinabawang Mais sa Malunggay at Kamatis

AJI-NO-MOTO® UMAMI SEASONING

Ingredients

  • 2 Tablespoons (30ml) Cooking oil
  • 2 Tablespoons (30g) Onions, chopped
  • 2 Tablespoons (30g) Garlic, peeled, crushed
  • 1/4 cup (60g) Tomatoes, chopped
  • 1 kilo (1000g) Corn, fresh, grated
  • 1/4 kilo (250g) Chicken breast, boiled, flaked
  • 3 cups (750ml) Chicken stock or water
  • 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
  • 1 teaspoon (5g) Salt
  • 1/8 teaspoon (0.3g) Ground pepper
  • 1 teaspoon (5g) Sugar
  • 1 cup (21g) Malunggay leaves

Procedure

  1. SAUTÉ. In a pan heat oil, sauté onion, garlic and tomatoes until soft and fragrant.
  2. BOIL. Add corn, chicken breast, and chicken stock. Boil for 3 minutes.
  3. SEASON. Sprinkle AJI-NO-MOTO® then add salt, pepper and sugar. Cook for a minute. Add malunggay leaves and cook for another minute.
  4. SERVE. Transfer to a serving platter, serve and enjoy!

Cooking Tips

Fresh corn has husk that is bright green in color and is wrapped tightly against the corn. It is also slightly damp in appearance.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 20 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size: 1/3 cup (180 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
243.5
Carbohydrates (g)
37.8
Proteins (g)
10.2
Fat (g)
5.8
Dietary Fiber (g)
6.7
Calcium (mg)
26.7
Iron (mg)
1.3
Sodium (mg)
321.5

Good to Know Nutrition Facts

Reduced sodium by 30%
Original sodium content: 2 1/2 teaspoons (12.5 grams) Salt
Corn kernels are high in fiber which helps in digestive problems or illnesses including constipation, hemorrhoids, and colorectal cancer.

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