Scrambled Egg with Tomatoes Recipe
AJI-NO-MOTO® Umami SeasoningIngredients
- 1 Tbsp. (15ml) Cooking oil
- 6 pcs. (300g) Egg, beaten
- 1 1/2 cup (195g) Tomato, cubed
- 1/2 cup (70g) Onion, cubed
- To taste Salt
- To taste Black pepper, ground
- 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
Procedure
- MIX. In a big bowl, mix beaten egg, tomato and onion.
- Season. Add salt, ground black pepper, and AJI-NO-MOTO® Umami Seasoning. Mix well.
- FRY. In a pan, heat oil and pour the egg mixture. Cook the scrambles egg until done. Serve while hot.
Cooking Tips
Cheese and Potatoes can be added for more nutrients.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
5
Serving size: 1/2 cup (90 grams)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
485
Carbohydrates (g)
64.8
Proteins (g)
15.7
Fat (g)
18.1
Dietary Fiber (g)
Calcium (mg)
135
Iron (mg)
4.9
Sodium (mg)
Phosphorus (mg)
251
Vitamin A (m g RE)
366
Thiamin (mg)
0.15
Riboflavin (mg)
0.43
Niacin (mg NE)
6.7
Vitamin C (mg)
80
Good to Know Nutrition Facts
Meal Serving Idea: 1 cup Rice, 1/2 cup Scrambled Egg with Tomatoes, 1 slice Ripe Papaya