Sautéed String Beans with Ground Beef

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 2 Tbsps. (30ml) Cooking oil
  • 1/4 cup (30g) Onion, sliced
  • 2 Tbsps. (20g) Garlic, chopped
  • 1 cup (200g) Beef, ground
  • 1/2 kilo (500g) String beans, 1" long
  • 1/2 cup (125ml) Water
  • 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
  • 1 1/2 Tbsps. (20ml) Soy sauce
  • 1/8 tsp (0.3g) Black pepper, ground

Procedure

  1. SAUTE. In a pan, heat oil. Saute onion and garlic until onion softens. Add ground beef and continue cooking until the meat turns to light brown in color. Add string beans and saute for at least 3 minutes.
  2. BOIL. Add water and boil for a few minutes.
  3. SEASON. Add AJI-NO-MOTO®, soy sauce, and pepper. Mix well and cook for another minute.
  4. SERVE. Transfer in a serving platter.

Cooking Tips

You can use ground pork or chicken meat for cheaper alternative for beef. Likewise, you can add few more vegetables like carrots for added nutrients.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 1 cup (104 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
199.7
Carbohydrates (g)
10.5
Proteins (g)
15.6
Fat (g)
10.2
Dietary Fiber (g)
4.9
Calcium (mg)
84.7
Iron (mg)
2.7
Sodium (mg)
311.0

Good to Know Nutrition Facts

Beef is rich in high-quality Protein which improves muscle growth and maintenance. It is also a rich source of Iron which is good for blood’s health.

*24% sodium reduced vs. regular recipe

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