Sautéed Mushroom Salad
AJI-GINISA® Flavor Seasoning MixIngredients
- 1 Tbsp. (15ml) Olive oil
- 1 cup (102g) Shiitake mushroom, sliced
- 1/2 cup (50g) Enoki mushroom, sliced
- 2 Tbsps. (18g) Garlic, minced
- 1 Tbsp. (6g) Green onion, chopped finely
- 1/8 tsp. (0.6g) Salt
- 1/4 tsp. (0.6g) Black pepper, ground
- 2 cups (50g) Mixed greens, chopped
- 1 1/2 Tbsps. (22ml) Olive oil
- 1 Tbsp. (15ml) Lemon juice
- 1/2 pack (4g) AJI-GINISA® Flavor Seasoning Mix
- 2 Tbsps. (30ml) Soy sauce
- 1 Tbsp. (6g) Green onion, chopped finely
Procedure
- SAUTÈ. In a pan, heat oil. Sauté shiitake and enoki mushrooms until browned. Add garlic and green onion.
- SEASON. Add salt and pepper. Mix well.
- MIX. In a bowl, add mixed greens and sautéed mushrooms. Mix well then set aside.
- MIX. To make the dressing, in a separate bowl, add olive oil, lemon juice, AJI-GINISA®, and soy sauce. Mix well. Add this to the salad. Toss well.
- SERVE. Transfer salad to a serving plate and garnish with green onions. Serve and enjoy.
Cooking Tips
Canned or fresh mushrooms can be used for this recipe.
Cooking Time: 15 minutes
Preparation: 15 minutes
Servings:
3
Serving size: 1 cup Sautéed Mushroom Salad (93g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
148.9
Carbohydrates (g)
7.8
Proteins (g)
2.4
Fat (g)
12.7
Dietary Fiber (g)
2.0
Calcium (mg)
19.7
Iron (mg)
1.3
Sodium (mg)
552.2
Good to Know Nutrition Facts
Mushrooms are good sources of Niacin that supports brain and nerve functions.