Salt & Pepper Tofu Recipe
AJI-SHIO® Pepper Seasoning MixIngredients
- 3/4 cup (90g) Cornstarch
- 3 cups (600g) Tofu firm, diced
- 1/2 cup (118 ml) Cooking oil
- 1/8 cup (15g) Red bell pepper, diced
- 1/8 cup (15g) Green bell pepper, diced
- 1 pc. (1g) Chili, diced
- 1/4 cup (25g) Onion, red, diced
- 2 Tbsps. (10g) Spring onions, minced
- 1 tsp. (5g) Ginger, minced
- To taste AJI-SHIO® Pepper Seasoning Mix
Procedure
- COAT. On a plate, fully coat tofu with cornstarch. Set aside.
- FRY. On a deep pan, pour oil and heat until it reaches 350°F. Fry tofu until golden brown then set aside.
- SAUTÉ. On another pan, get 1 tablespoon of oil from the frying oil and sautè red bell pepper, green bell pepper, chili, onion, spring onion, and ginger. Then, combine well with tofu on a plate.
- SEASON . Add AJI-SHIO ® Pepper Seasoning Mix, mix well.
- SERVE. Transfer to a plate. Serve and enjoy.
Cooking Tips
Season the tofu with AJI-SHIO ® Pepper Seasoning Mix while the tofu is still hot, so that it will absorb the seasoning better.
Cooking Time: 20 minutes
Preparation: 10 minutes
Servings:
5
Serving size: 1/2 cup(110 grams)
Products Used
AJINOMOTO AJI-SHIO® Pepper
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Nutrition Facts
Calories per serving (kcal)
391.0
Carbohydrates (g)
20
Proteins (g)
9.9
Fat (g)
30.1
Dietary Fiber (g)
1.9
Calcium (mg)
229.0
Iron (mg)
4.5
Sodium (mg)
73.6
Good to Know Nutrition Facts
Tofu provides an excellent source of protein, vitamins and minerals — without the saturated fat found in meat.