Quick Quiche
AJI-GINISA® Flavor Seasoning MixIngredients
- 1/4 cup (75g) Bacon, crumble
- 1/2 cup (100g) Frozen mixed veggies, thawed
- 1/4 cup (30g) Onion, white, chopped
- 1 1/4 cups (312.5ml) Fresh milk
- 4 pieces (200g) Eggs, beaten
- 1/2 cup (65g) Flour
- 2 Tbsps. (30g) Butter, melted
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
- 1/3 cup (80g) Cheese, quickmelt, grated
- 1 tsp. (3g) Parsley, chopped
Procedure
- ASSEMBLE & MIX. In a heat proof serving bowl, put bacon, mixed veggies, and onion. Mix then set aside.
- COMBINE & POUR. In a separate bowl, combine milk, eggs, flour, butter, and AJI-GINISA®. Mix thoroughly then pour mixture in the bowl with vegetables.
- BAKE. Bake in the toaster for 5 minutes. Open the toaster and sprinkle cheese on top, then bake for another 5 minutes.
- SERVE. Slice into 6 equal sizes then sprinkle parsley on top. Serve and enjoy!
Cooking Tips
Keep the cheese bar cold in the refrigerator for easy grating.
Cooking Time: 10 minutes
Preparation: 15 minutes
Servings:
6
Serving size: 1 slice (130g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
183.3
Carbohydrates (g)
29.8
Proteins (g)
7.9
Fat (g)
3.4
Dietary Fiber (g)
2.6
Calcium (mg)
113.2
Iron (mg)
4.1
Sodium (mg)
618.4
Good to Know Nutrition Facts
Milk is rich in calcium which is important in bone health.