Paksiw na Bangus
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 cups (500ml) Water
- 1 cup (250ml) Vinegar
- 2 Tbsps. (30ml) Fish sauce
- 1 Tbsp. (9g) Black pepper, ground
- 1 kilo (1000g) Bangus, sliced into serving pieces
- 1/2 cup (45g) Ginger, cut into strips
- 2 pcs. (5g) Green chili, whole
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
Procedure
- BOIL. In a pan, combine water, vinegar, fish sauce, and black pepper. Mix well and let it boil.
- SIMMER. Arrange fish along with ginger and green chilis in the pan. Cover and let simmer for 12-15 minutes.
- SEASON. Add AJI-GINISA® then mix well.
- SERVE. Transfer to a serving platter. Serve while hot.
Cooking Tips
Add the green chilis a few minutes before turning off the heat if a less spicy taste is desired.
Cooking Time: 25 minutes
Preparation: 5 minutes
Servings:
10
Serving size: 1 slice (80g) bangus + 1/4 cup (60ml) soup
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
145.8
Carbohydrates (g)
1.7
Proteins (g)
20.3
Fat (g)
6.5
Dietary Fiber (g)
0.3
Calcium (mg)
53.0
Iron (mg)
2.5
Sodium (mg)
380.4
Good to Know Nutrition Facts
Bangus is a good source of Omega-3 Fatty Acids that supports lowering of bad cholesterol in the body.