Monggo Guisado
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 Tbsps. (30ml) Cooking oil
- 1/2 cup (60g) Onion, sliced
- 1 Tbsp. (10g) Garlic, minced
- 1/2 cup (125g) Pork, strips
- 1 cup (240g) Tomato, sliced
- 1 1/2 cups (300g) Mung beans, boiled, drained
- 3 Tbsps. (45ml) Fish sauce
- 1 liter (1000ml) Water
- 1 pack (11g) AJI-NO-MOTO® Umami Seasoning
- 1/8 tsp. (0.3g) Black pepper, ground
- 3/4 cup (12g) Malunggay leaves
Procedure
- SAUTÉ. In a pan heat oil then saute onion and garlic until fragrant. Add pork and cook until browned, mix in tomatoes and cook until soft.
- SIMMER. Add mung beans , fish sauce and water. Cover and cook for 15-20 minutes.
- SEASON. Add AJI-NO-MOTO®, pepper and malunggay leaves, mix well.
- SERVE. Transfer to a serving bowl, serve and enjoy.
Cooking Tips
To avoid undercooked mung beans, soak them in water for several minutes prior to cooking.
Cooking Time: 30 minutes
Preparation: 30 minutes
Servings:
10
Serving size: 3/4 cup (176 g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
111.5
Carbohydrates (g)
5.4
Proteins (g)
4.3
Fat (g)
7.7
Dietary Fiber (g)
1.3
Calcium (mg)
22.2
Iron (mg)
1.0
Sodium (mg)
378.6
Good to Know Nutrition Facts
Mung beans contain soluble fiber and resistant starch, which can promote digestive health. *26% sodium reduced vs. regular recipe