Menudong Monggo

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1 Tbsp. (15ml) Cooking oil
  • 1 Tbsp. (10g) Onion, minced
  • 1 Tbsp. (10g) Garlic, minced
  • 1/4 cup (50g) Tomato, diced
  • 1/4 cup (40g) Carrots, small dice
  • 1/4 cup (50g) Potato, small dice
  • 2 cups (400g) Monggo, boiled
  • 3 Tbsps. (45g) Tomato paste
  • 2 cups (500ml) Water
  • 1 pc. (2g) Laurel Leaf, small size
  • 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
  • 1 tsp. (5g) Salt, iodized
  • 2 tsps. (10g) Sugar, brown
  • 1/8 tsp. (0.3g) Black pepper, ground
  • 1 Tbsp. (15g) Raisins
  • 1/8 cup (30g) Bell pepper, green, cubed

Procedure

  1. SAUTE. In a pan, heat oil then saute onion and garlic until fragrant. Add tomatoes, carrots, potato, monggo and tomato paste then continue to saute for about 3 minutes.
  2. BOIL & SIMMER. Add water to the pan and let it simmer for another 5 minutes or until the vegetables are soft.
  3. SEASON. Mix-in laurel leaf and season with AJI-NO-MOTO®, salt, sugar, and pepper. Add raisins and bell peppers, combine well.
  4. SERVE. Transfer into a bowl and serve.

Cooking Tips

Soak the monggo beans in water for few hours for faster boiling time.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 cup (189g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
207.2
Carbohydrates (g)
32.7
Proteins (g)
10.0
Fat (g)
3.4
Dietary Fiber (g)
10.4
Calcium (mg)
411.1
Iron (mg)
3.2
Sodium (mg)
728.1

Good to Know Nutrition Facts

Monggo is rich in fiber which helps in keeping the gut healthy.

Ratings

 5/5 (3)