Meaty Pechay Picadillo Recipe
AJI-GINISA® Flavor Seasoning MixIngredients
- 3 tablespoons (45 mL) Cooking oil
- 1/4 cup (35 grams) Onions, sliced
- 1 tablespoon (12 grams) Garlic, minced
- 1 1/2 cup (300 grams) Lean Pork, ground
- 1 cup (115 grams) Carrot, cubed
- 1/2 cup (125 grams) Green peas
- 2 cups (115 grams) Pechay, sliced
- To taste Black pepper, ground
- 1 teaspoon (5 ml) Soy sauce
- 1 pack (8 grams) AJI-GINISA® Flavor Seasoning Mix
Procedure
- SAUTÉ. In a pan, heat oil and sauté onion, garlic and ground pork. Cook ground pork until slight brown. Add carrots, green peas and pechay.
- SEASON . Add ground black pepper, soy sauce, and AJI-GINISA® Flavor Seasoning Mix. Continue cooking for 1-2 minutes.
- SERVE. while hot.
Cooking Tips
Adding meats to colorful vegetable dishes can encourage kids to eat vegetables.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
4
Serving size: 1 1/4 cup (150 grams)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
611
Carbohydrates (g)
69.6
Proteins (g)
14
Fat (g)
30.7
Dietary Fiber (g)
Calcium (mg)
116
Iron (mg)
4
Sodium (mg)
Phosphorus (mg)
173
Vitamin A (mg RE)
489
Thiamin (mg)
0.28
Riboflavin (mg)
0.18
Niacin (mg NE)
5.5
Vitamin C (mg)
20
Good to Know Nutrition Facts
Meal Serving Idea: 1 cup Rice, 1 1/4 cup Meaty Pechay Picadillo, 1 piece Red Apple