Grilled Chicken Pesto Burrito
AJI-NO-MOTO® Umami SeasoningIngredients
- 3 pcs. Chicken breast, fillet
- 1/2 tsp. Salt, iodized
- pinch Pepper, ground
- 1 1/4 tsp. Garlic powder
- 2 tsps. Canola oil
- 3 1/2 Tbsps. Basil, fresh
- 2 Tbsps. Garlic, peeled
- 3 Tbsps. Olive oil
- pinch Chili Flakes
- 1 tsp. Lemon, juiced
- 1/2 pack of 11 g AJI-NO-MOTO® Umami Seasoning
- 2 tsps. Annatto oil, store-bought or homemade
- 3 Tbsps. Garlic, minced
- 1/3 cup Onions, minced
- 3 cups Rice, cooked
- pinch Salt, iodized
- pinch Pepper, ground
- 3 pcs. Tortilla Wrap
- 3/4 cup Tomato, diced
- 1/4 cup Parmesan Cheese, grated
Procedure
- SEASON. Season chicken breast with salt, pepper, and garlic powder.
- GRILL. On a grill pan or griller, grill chicken breast for 10 minutes. Set aside to rest. Then slice into cubes.
- PROCESS. In a food processor, add basil, garlic, olive oil, chili flakes, and lemon juice, and AJI-NO-MOTO® to blend until smooth and creamy.
- STIR-FRY. n a deep pan or wok, heat annatto oil. Add garlic and onions to stir-fry for 2-3 minutes. Add rice then toss until color turns orange evenly. Add salt and pepper to taste. Set aside.
- ASSEMBLE. Place rice in the middle of the tortilla wrap. Add tomatoes and grilled chicken. Drizzle with pesto sauce all over the filling. Garnish with parmesan cheese. Lastly wrap tortilla into a burrito.
- SERVE. Slice in half and transfer onto serving plate. Serve with a side of pesto sauce and enjoy!
Cooking Tips
Chicken breast can also be baked for a healthier version.
Cooking Time: 18 minutes
Preparation: 15 minutes
Servings:
3
Serving size: 1 burrito (288.3g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
901.9
Carbohydrates (g)
95.3
Proteins (g)
47.3
Fat (g)
38.6
Dietary Fiber (g)
5.1
Calcium (mg)
199.3
Iron (mg)
3.3
Sodium (mg)
1392.2
Good to Know Nutrition Facts
Chicken breast is rich in protein, Which can help with weight management and reduce the risk of heart disease.