Ginisang Togue
AJI-NO-MOTO® Umami SeasoningIngredients
- 2 Tbsps. (30ml) Cooking oil
- 1/3 cup (60g) Red onion, chopped
- 2 Tbsps. (15g) Garlic, minced
- 1/3 cup (45g) Tomato, sliced
- 1/3 cup (45g) Red bell pepper, sliced
- 1/3 cup (45g) Green bell pepper, sliced
- 1/2 cup (60g) Carrots, strips
- 1/2 cup (100g) Shrimp, shelled, deveined
- 1 1/2 cups (130g) Bean sprout, washed and drained
- 2 Tbsps. (30ml) Soy sauce
- 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
- 1/8 tsp (0.5g) Black pepper, ground
- 1/2 cup (100g) Tofu, cubed, fried
Procedure
- SAUTÉ. In a pan, heat oil. Saute onion, garlic, tomato, red and green bell pepper, and carrots. Add shrimp and cook for another 2 minutes. Add bean sprouts and saute for 2 minutes.
- SEASON. Add soy sauce, AJI-NO-MOTO®, and pepper. Mix and toss to incorporate.
- MIX. Add fried tofu and mix well.
- SERVE. Transfer to a serving plate. Enjoy.
Cooking Tips
To keep bean sprouts fresh longer, store in a container with cold water prior to cooking.
Cooking Time: 10 minutes
Preparation: 15 minutes
Servings:
4
Serving size: 3/4 cup (120g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
305.3
Carbohydrates (g)
16.6
Proteins (g)
16.2
Fat (g)
18.9
Dietary Fiber (g)
4.1
Calcium (mg)
734.7
Iron (mg)
7.1
Sodium (mg)
256.6
Good to Know Nutrition Facts
Mung bean sprouts are low in Calories, Fiber, B-Vitamins, and also a good source of Vitamin K for blood clotting and wound healing. *32% sodium reduced vs. regular recipe