Ginisang Tofu & Vegetables
AJI-GINISA® Flavor Seasoning MixIngredients
- 1/2 kg Firm Tofu
- 1 cup Cooking oil
- 1 1/2 Tbsps. Garlic, minced
- 4 Tbsps. White onions, minced
- 1/2 cup Sayote, cut into shapes
- 1/2 cup Carrots, julienned
- 6 Tbsps. Baguio beans, trimmed
- 1/4 cup Corn, whole kernel
- 2 Tbsps. Water
- 1 pack AJI-GINISA® Flavor Seasoning Mix
Procedure
- FRY. Heat oil in a deep pan. Fry tofu until crispy. Set aside.
- SAUTE. On the same pan, leave 2 Tbsps. Of oil. Saute garlic and white onions until fragrant. Add sayote, carrots, baguio beans, and corn.
- SERVE. Transfer onto serving plate and serve with boiled eggs.
Cooking Tips
Rest the fried tofu for a crispier bite.
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
343.8
Carbohydrates (g)
10.8
Proteins (g)
22.7
Fat (g)
23.5
Dietary Fiber (g)
1.3
Calcium (mg)
278.9
Iron (mg)
3.2
Sodium (mg)
739.0
Good to Know Nutrition Facts
Tofu is high in protein and contains all the essential amino acids your body needs