Ginisang Ampalaya with Eggs and Chicharon
AJI-GINISA® Flavor Seasoning MixIngredients
- 6 cups (600g) Ampalaya, sliced
- 1 tsp. (5g) Salt
- 2 cups (500ml) Water
- 4 Tbsps. (60ml) Cooking oil
- 1 cup (100g) Tomato, chopped
- 1 tsp. (2.3g) Black pepper, ground
- 4 pcs. (200g) Egg, beaten
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
- 1/4 cup (10g) Chicharon, crushed
Procedure
- SOAK. In a bowl, combine ampalaya, salt, and water. Soak for 5 minutes then drain using strainer or colander. Set aside.
- SAUTÉ. In a pan, heat oil. Sauté tomato until softened. Add ampalaya then continue to sauté for 5 minutes.
- MIX. Add black pepper and beaten eggs. Mix until eggs are partially cooked.
- SEASON. Add AJI-GINISA®, mix well then cook for another minute.
- SERVE. Transfer to a serving bowl. Top with crushed chicharon. Serve and enjoy.
Cooking Tips
If soft egg curdles are preferred, beat the eggs until light and fluffy.
Cooking Time: 15 minutes
Preparation: 20 minutes
Servings:
8
Serving size: 1 cup (103.8g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
130.4
Carbohydrates (g)
4.4
Proteins (g)
4.8
Fat (g)
10.4
Dietary Fiber (g)
1.2
Calcium (mg)
28.5
Iron (mg)
0.8
Sodium (mg)
468.3
Good to Know Nutrition Facts
Ampalaya is rich in Vitamin A that supports strong immunity.