Ginisang Alugbati at Mais
AJI-GINISA® Flavor Seasoning MixIngredients
- 1 Tbsp. (15ml) Cooking Oil
- 2 Tbsps. (30g) Onions, chopped
- 1 Tbsp. (15g) Garlic, chopped
- 1/2 cup (120g) Ground Pork
- 1 1/2 cups (225g) Cork, kernels
- 1 1/2 cups (375ml) Water
- 2 cups (70g) Alugbati Leaves, well-cleaned, leaves separated
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
Procedure
- SAUTÉ. In a pan, heat oil then sauté onion and garlic until fragrant. Add ground pork and cook until brown. Add corn and cook for another minute.
- BOIL & SIMMER. Add water, boil and then simmer for five (5) minutes. Add alugbati and cook for another minute.
- SEASON. Add AJI-GINISA®, mix well and cook for another minute.
- SERVE. Add AJI-GINISA®, mix well and cook for another minute.
Cooking Tips
Either fresh or canned corn kernels can be used for this recipe.
Cooking Time: 12 minutes
Preparation: 8 minutes
Servings:
5
Serving size: 1/2 cup Ginisang Alugbati at Mais (115g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
162.8
Carbohydrates (g)
9.0
Proteins (g)
4.5
Fat (g)
12.1
Dietary Fiber (g)
1.5
Calcium (mg)
40.9
Iron (mg)
0.6
Sodium (mg)
414.5
Good to Know Nutrition Facts
Both Alugbati leaves and corn contain a good amount of Dietary Fiber that increases satiety and maintains normal bowel movement.