Fried Zucchini
CRISPY FRY® Original Breading MixIngredients
- 1/2 kilo (500g) Zucchini, sliced into 1cm rounds
- 1 piece (50g) Egg, beaten
- 1 pack (62g) CRISPY FRY® Original Breading Mix
- 2 cups (500ml) Cooking oil
Procedure
- DIP & COAT. Dip each zucchini in beaten egg and coat with CRISPY FRY® Original.
- DEEP-FRY. In hot oil, fry the zucchini until golden brown. Drain and cool down for a few minutes.
- SERVE. Serve and enjoy!
Cooking Tips
Use one hand to dip the zucchini in egg, then use the other hand to coat it in Crispy Fry® to avoid having flour clumps on your fingers.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
5
Serving size: 1 cup (105g)
Products Used
CRISPY FRY® Breading Mix
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Nutrition Facts
Calories per serving (kcal)
115.7
Carbohydrates (g)
11.3
Proteins (g)
4.0
Fat (g)
6.2
Dietary Fiber (g)
1.0
Calcium (mg)
20.9
Iron (mg)
0.5
Sodium (mg)
532.8
Good to Know Nutrition Facts
Zucchini is a good source of Lutein and Zeaxanthin which helps prevent vision impairment.