Fried Fish Glazed with Oyster Sauce

Sarsaya® Oyster Sauce

Ingredients

  • 1 whole Tilapia, cleaned
  • pinch Salt, iodized
  • pinch Pepper, ground
  • 1 cup Cooking oil
  • 2 tsps. Garlic, minced
  • 6 tsbps. White onion, minced
  • 3 packs of 30 g Sarsaya® Oyster Sauce
  • 3 Tbsps. Water
Garnish
  • 2 tsps. Carrots, julienned
  • 1 tsp. Leeks, julienned

Procedure

  1. SEASON. Season tilapia with salt and pepper.
  2. FRY. In a wok, fry tilapia until crispy. Set aside.
  3. SAUTÉ. Drain oil from wok and leave 3 Tbsps. Add garlic and white onions until fragrant. Add Sarsaya® Oyster Sauce and water. Mix well.
  4. SERVE.. Glaze fried tilapia with sauce and garnish with carrots and leeks.

Cooking Tips

To avoid oil splatters, pat dry the tilapia before frying.

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ajinomoto cooking_time  Cooking Time: 12 minutes ajinomoto prep_time  Preparation: 5 minutes ajinomoto servings  Servings: 3 ajinomoto size  Serving size: 1 slice + 1/4 cup sauce

Products Used

SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
371.2
Carbohydrates (g)
10.0
Proteins (g)
20.9
Fat (g)
27.0
Dietary Fiber (g)
0.3
Calcium (mg)
89.3
Iron (mg)
1.0
Sodium (mg)
1323.9

Good to Know Nutrition Facts

Tilapia contains healthy fats, omega-3 and omega-6 fatty acids, that help in controlling cholesterol and blood sugar.

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