Folded Cheesy Omelette Meal for Kids

AJI-GINISA ® Flavor Seasoning Mix

Ingredients

  • 1/3 cup (80ml) Cooking oil
  • 1 1/4 cup (100g) Onion thinly sliced
  • 1 1/2 cup (150g) Tomato small diced
  • 4 cups (400g) Potato small diced
  • 1 cup (80g) Malunggay leaves, chopped
  • 2 packs (16g) AJI-GINISA ® Flavor Seasoning Mix
  • 1/2 cup (100ml) Milk evaporated
  • 2 cups (200g) Cheese small cubed
  • 5 pcs. (250g) Egg beaten
  • 1/2 tsp. (2.5g) Salt iodized
  • 1/2 tsp. (1.3g) Black pepper ground

Procedure

  1. SAUTÉ. Heat oil in a pan. Sauté onion and tomatoes. Add potatoes and cook for 3-5 minutes. Lower down the fire. Add malunggay and cook for 1 minute.
  2. SEASON. Season with AJI-GINISA®. Mix and cook for 1 minute.
  3. FOLD. Heat oil in a pan. Add beaten egg. Cover the pan and wait for it to be cooked. Add the sautéed vegetables on the half part of the egg. Fold the other half of the egg to cover the vegetables. Cover and let it cook well.
  4. SERVE. To prepare Folded Cheesy Omelette meal for kids, assemble 1 slice Folded Cheesy Omelette and 1/2 cup rice to a plate. Serve with 1/2 slice papaya and 1 glass of milk.

Cooking Tips

If you prefere a creamy omelette, you may add more cheese on the beaten egg before cooking.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 30 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size:
-1 slice Folded Cheesy Omelette (158g)
- 1/2 cup rice (80g)
- 1/2 slice papaya (45g)
- 1 glass milk (250ml)

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
468
Carbohydrates (g)
50
Proteins (g)
15.7
Fat (g)
22.8
Dietary Fiber (g)
-
Calcium (mg)
308
Iron (mg)
3.5
Sodium (mg)
-
Phosphorus (mg)
356
Vitamin A (μg)
428
Thiamin (mg)
0.2
Riboflavin (mg)
0.58
Niacin (mg)
6
Vitamin C (mg)
81

Good to Know Nutrition Facts

Cheese is rich in Calcium that is important for proper growth of children.

Ratings

 3/5 (1)