Egg Muffin
AJI-NO-MOTO® Umami SeasoningIngredients
- 3 pcs (180 g) Egg, beaten
- 2 Tbsps. (32.5 g) Red Bell Pepper, diced
- 2 Tbsps. (32.5 g) Green Bell Pepper, diced
- 2 Tbsps. (32.5 g) Shiitake Mushroom, diced
- 1 Tbsp. (15 g) Tomato, diced
- 1/2 pack (5 g) AJI-NO-MOTO® Umami Seasoning
Procedure
- MIX. In a bowl, add beaten eggs, red and green bell peppers, mushroom, tomato, and AJI-NO-MOTO®. Mix well until incorporated.
- SCOOP. Using a soup ladle, scoop egg mixture into a muffin pan.
- BAKE. Place filled muffin pan in an oven at 170°C (340°F) and bake for 25 minutes.
- SERVE. Scrape the sides of the muffin and scoop it out of the muffin pan. Transfer to a plate. Serve and enjoy.
Cooking Tips
Use non-stick muffin pan in making this recipe. If you have a regular muffin pan (stainless), brush oil into the muffin pans before scooping egg mixture.
Cooking Time: 30 minutes
Preparation: 10 minutes
Servings:
4
Serving size: 1 muffin (75g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
71.45
Carbohydrates (g)
2.47
Proteins (g)
5.87
Fat (g)
4.31
Dietary Fiber (g)
0.58
Calcium (mg)
18.44
Iron (mg)
0.89
Sodium (mg)
216
Good to Know Nutrition Facts
Egg yolks contain Vitamin A and antioxidants -lutein and zeaxanthin- that are all necessary for maintaining good eyesight.