Dinengdeng Recipe

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 1 cup (100g) Ampalaya, small variant, sliced
  • 1 cup (100g) Eggplant, small variant, sliced
  • 1 cup (100g) Squash, sliced into cubes
  • 1 cup (100g) Okra, sliced
  • 1 cup (100g) Sitaw, cut into 2 inch length
  • 1 Tbsp. (15g) Bagoong isda
  • 4 cups (1000ml) Water
  • 2 cups (50g) Dahon ng saluyot, fresh
  • 2 cups (50g) Alugbati leaves, fresh
  • Left-over fried/grilled/smoked fish, flaked (optional)
  • 2 packs (16g) AJI-GINISA® Flavor Seasoning Mix

Procedure

  1. BOIL & SIMMER. In a casserole, combine ampalaya, eggplant, squash, okra, sitaw, bagoong isda and water and bring to a boil. Cover and simmer for 5 minutes. Add dahon ng saluyot, alugbati and flaked smoked fish.
  2. SEASON. Add AJI-GINISA®. Mix well.
  3. SIMMER & SERVE. Simmer for another minute and serve while hot.

Cooking Tips

Add the green leafy vegetables just before turning off the heat to maintain their bright green color and retain most of their nutrients.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size:

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
43.4
Carbohydrates (g)
7.4
Proteins (g)
2.6
Fat (g)
0.4
Dietary Fiber (g)
2.8
Calcium (mg)
73.8
Iron (mg)
0.9
Sodium (mg)
619.4

Good to Know Nutrition Facts

Try this Dinengdeng recipe featuring a variety of local vegetables rich in Dietary Fiber for a healthy gut.

Ratings

 5/5 (1)