Crispy Tofu Bibimbap
Tasty Boy® RegularIngredients
- 1 block (400g) Tofu, cubed
- 3/4 pack (45g) Tasty Boy® Regular
- 4 cups (1000ml) Cooking oil
- 1 3/4 cup (400ml) Water
- 1 2/3 cup (50g) Spinach, leaves
- 1/2 cup (90g) Mung bean sprout, washed
- 1/2 cup (70g) Carrots, julienned
- 1 cup (125g) Shitake mushrooms, sliced
- 1/2 cup (45g) Leeks, chopped
- 3 tbsp. (44g) Gochujang
- 1/4 cup (60ml) Japanese soy sauce
- 2 tbsp. (25ml) Sesame oil
- 3 tsp. (10g) Sesame seeds
- 2 tbsp. (42g) Honey
- 1 1/4 tbsp. (20ml) Cooking oil
- 1 pc. (50g) Egg
- 2 1/2 cup (600g) Rice
Procedure
- COAT. Coat cubed tofu with Tasty Boy® Regular.
- FRY. Heat oil on a frying pan then fry tofu until crispy. Set aside.
- BLANCH. In a pot, simmer water and place spinach for 1 minute. Then place on ice bath. Set aside.
- SAUTE. On a different pan, saute mung bean sprout, carrots, shitake mushrooms, and leeks one by one then set aside.
- MIX. In a bowl, mix gochujang, soy sauce, sesame oil and sesame seeds and honey. Set aside.
- FRY. In a pan, heat oil and fry egg until crust is crispy.
- ASSEMBLE. In a bowl, put rice then on top of the rice place every component per section. Top off with egg then drizzle gochujang sauce on top.
- SERVE. Garnish with sesame seeds or sliced seaweed then enjoy!
Cooking Tips
Dip every component on the sauce before step 3.
Array
Cooking Time: 15 minutes
Preparation: 20 minutes
Servings:
3
Serving size: 160g rice, 222g vegetables (382g)
Cooking Time: 15 minutes
Preparation: 20 minutes
Servings:
3
Serving size: 160g rice, 222g vegetables (382g)
Products Used
TASTY BOY® ALL PURPOSE BREADING MIX
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Nutrition Facts
Calories per serving (kcal)
885.4
Carbohydrates (g)
104.4
Proteins (g)
30.7
Fat (g)
38.5
Dietary Fiber (g)
4.6
Calcium (mg)
274.5
Iron (mg)
5.7
Sodium (mg)
2352.7
Good to Know Nutrition Facts
Tofu is high in protein and contains all the essential amino acids the body needs. It provides fats, carbs, and a wide variety of vitamins and minerals.