Creamy Tuna-Broccoli Pasta
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 Tablespoons (30 ml) Cooking oil
- 2 Tablespoons (30 grams) Unsalted butter
- 2 Tablespoons (30 grams) White onions, minced
- 2 Tablespoons (30 grams) Garlic, minced
- 1 can (420 grams) Tuna flakes in oil
- 1 cup (136 grams) Tomatoes, quartered
- 1 1/2 cups (375 ml) All-Purpose Cream
- 2 cups (312 grams) Broccoli, blanched, flowerettes
- 1 kilo (1000 grams) Pasta, spiral type, boiled according to package instruction
- 1 pack (8 grams) AJI-GINISA® Flavor Seasoning Mix
- Salt and Pepper to taste
Procedure
- SAUTÉ. In a pan, heat oil then add unsalted butter then sauté white onions and garlic. Cook until translucent.
- ADD. Add tuna, tomato, all-purpose cream and broccoli. Let it simmer for 5 minutes. Add pasta and mix well.
- SEASON. Add AJI-GINISA®. Add salt and pepper to taste. Mix well.
- SERVE. and enjoy.
Cooking Tips
To ensure that pasta dish will not become dry, produce 1 1/2 cups of sauce for every 1/2 kilo of pasta.
Cooking Time: 20 minutes
Preparation: 10 minutes
Servings:
8
Serving size: 1 cup (250 grams) Pasta/veggies, 2 Tablespoons (31 ml) Sauce
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
578.6
Carbohydrates (g)
51.6
Proteins (g)
11.9
Fat (g)
35.3
Dietary Fiber (g)
4.6
Calcium (mg)
102.5
Iron (mg)
3.0
Sodium (mg)
497.7
Good to Know Nutrition Facts
Pasta is a good source of Carbohydrates that provides energy for our body.