Chili Tomato Chicken Recipe

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1 Tbsp. (15 ml) Cooking oil
  • 1/4 cup (60 g) Red onion, wedged
  • 2 Tbsps. (30 g) Garlic, minced
  • 1/2 cup (80 g) Tomato, diced
  • 2 cups (500 g) Chicken breast fillet, sliced
  • 1/4 cup (38 g) Red bell pepper, sliced
  • 4 tsps. (20 ml) Soy sauce
  • 1 Tbsp. (15 g) Red chilies, chopped
  • 1 cup (240 ml) Water
  • 1/2 pack (5 g) AJI-NO-MOTO® Umami Seasoning
  • 1 Tbsp. (15 g) Brown sugar

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and tomato. Add chicken and continue cooking for 5-10 mins.
  2. SIMMER. Add red bell pepper and sauté for another 3 mins. Add soy sauce, red chili, and water. Simmer for 10 minutes.
  3. SEASON. Season with AJI-NO-MOTO®. Simmer for 3 minutes then add sugar and stir to incorporate. Turn off the heat.
  4. SERVE. Transfer to a serving plate. Enjoy.

Cooking Tips

Do not overcrowd chicken pieces when cooking.Leaving space between them will allow the meat to brown and cook more evenly.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 3/4 cup (164g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
195.4
Carbohydrates (g)
7.8
Proteins (g)
22.6
Fat (g)
8.2
Dietary Fiber (g)
1.2
Calcium (mg)
45.4
Iron (mg)
1.4
Sodium (mg)
140.6

Good to Know Nutrition Facts

Reduced sodium by 30% Original sodium content: 2 teaspoons (10 grams) Salt, 5 teaspoons (25 ml) Soy sauce. Chicken contains Vit.B12 and Choline, which together may promote brain development in children and help the nervous system function in older adults.

Ratings

 2/5 (1)