Chicken Humba
SARSAYA® Liquid SeasoningIngredients
- 2 Tbsps. (30ml) Cooking oil
- 1/2 kilo (500g) Chicken drumstick
- 1/2 cup (110g) Red onion, chopped
- 2 Tbsps. (24g) Garlic, minced
- 3 cups (750ml) Water
- 3 Tbsps. (45ml) Soy sauce
- 1 Tbsp. (10g) Peppercorn, whole
- 2 pcs. (4g) Star anise
- 2 pcs. (2g) Bay leaf, dried
- 3 Tbsps. (45g) Brown sugar
- 1/2 Tbsp. (7.5ml) SARSAYA® Liquid Seasoning
- 2 cups (500ml) Pineapple juice
- 1/4 cup (40g) Black beans (Tausi)
Procedure
- SEAR. In a pot, heat oil. Sear chicken drumstick until light brown and fat is rendered. Set aside.
- SAUTÈ. In the same pot, sauté onion and garlic until aromatic. Add the chicken and stir. Add water.
- SEASON. Add soy sauce, peppercorn, star anise, bay leaf, brown sugar, and SARSAYA® Liquid Seasoning. Mix well.
- SIMMER. Add pineapple juice and black beans. Cover and simmer for one (1) hour or until meat is tender. Remove the cover then simmer until sauce thickens.
- SERVE. Transfer to a serving dish. Serve and enjoy.
Cooking Tips
Pineapple juice helps in tenderizing the meat.
Cooking Time: 70 minutes
Preparation: 30 minutes
Servings:
5
Serving size: 1 pc. chicken + 3/4 cup sauce (240g)
Products Used
SARSAYA® Liquid Seasoning
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Nutrition Facts
Calories per serving (kcal)
417.9
Carbohydrates (g)
36.3
Proteins (g)
20.0
Fat (g)
21.5
Dietary Fiber (g)
3.3
Calcium (mg)
79.4
Iron (mg)
2.7
Sodium (mg)
491.0
Good to Know Nutrition Facts
Chicken is a good source of Niacin that helps maintain a healthy skin.