Chicken Cajun Pasta
AJI-NO-MOTO® Umami SeasoningIngredients
Chicken Pasta:
- 1 Tbsp. (15ml) Oil
- 1 Tbsp. (15g) Butter
- 3 cups (300g) Chicken breast, cubed
- 1/3 cup (45g) Onion, diced
- 1 3/4 cups (180g) Tomatoes, diced
- 1 cup (90g) French beans, trimmed
- 3 cups (300g) Penne pasta, boiled
- 1/2 cup (120g) Cream cheese, softened
- 1/2 tsp (1g) Smoked paprika powder
- 1/2 tsp (1g) Oregano, dried
- 1/2 tsp (1g) Thyme, dried
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
- 1/2 tsp (1g) Cayenne powder
- 1/4 cup (10g) Spring Onions, chopped (optional)
Procedure
- SAUTÉ. In a pot, heat oil then add butter. Add chicken then cook until golden brown. Add onion then sauté until transluscent. Add tomatoes and French beans. Cook for 3 minutes. Add the penne pasta then mix well.
- SEASON. Add the cream cheese and Cajun spice mix - smoked paprika, oregano, thyme, AJI-NO-MOTO®, and cayenne powder. Mix and cook for 3-5 minutes.
- SERVE. Transfer to a serving platter then garnish with spring onions (optional). Serve and enjoy!
Cooking Tips
To ensure an al dente texture of the pasta, cook pasta 1 minute less than the package instructions.
Cooking Time: 10 minutes
Preparation: 20 minutes
Servings:
5
Serving size: 1 1/4 cups (183g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
379.7
Carbohydrates (g)
19.9
Proteins (g)
16.6
Fat (g)
37.5
Dietary Fiber (g)
2.4
Calcium (mg)
49.7
Iron (mg)
2.7
Sodium (mg)
498.8
Good to Know Nutrition Facts
Chicken breast is a good source of lean Protein that is essential in building muscles.