Bulalo Recipe
AJI-NO-MOTO® Umami SeasoningIngredients
- 3 liters (3000ml) Water
- 1 Tbsp. (6g) Peppercorn, whole
- 1 kilo (1000g) Beef shank
- 2 cobs (440g) corn, japanese sweet, cut
- 1 cup (100g) Baguio beans, strips
- 2 cups (100g) Chinese cabbage
- 1 pack (10g) AJI-NO-MOTO®Umami Seasoning
- 4 Tbsps. (60ml) Fish sauce
Procedure
- MIX. In a pot, pour in water and add in peppercorn and beef shank. Bring to a boil and lower down to simmer.
- ADD . corn and continue to let it simmer until the beef is tender. Then, add in baguio beans and chinese cabbage.
- SEASON . With fish sauce and Ajinomoto®Umami Seasoning. Serve hot.
Cooking Tips
Add the vegetables when beef is already tender to prevent it from overcooking.
Cooking Time: 60 minutes
Preparation: 5 minutes
Servings:
10
Serving size: 1/2 cup (125ml) soup with 1/4 cup (70g) meat
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
250
Carbohydrates (g)
20.8
Proteins (g)
30.6
Fat (g)
4.9
Dietary Fiber (g)
3.9
Calcium (mg)
77
Iron (mg)
3.6
Sodium (mg)
610.1
Good to Know Nutrition Facts
Beef is rich in high-quality Protein that improves muscle growth and maintenance.