Broccoli Fritters

AJI-GINISA® Less Sodium Flavor Seasoning Mix

Ingredients

  • 1 liter (1000ml) Water
  • 2 3/4 cups (400g) Broccoli, florets, stalk
  • 1 pc. (50g) Egg
  • 2 Tbsps. (20g) Flour
  • 1 Tbsp. (10g) Onion, minced
  • 1 Tbsp. (10g) Garlic, minced
  • 1 pack (8g) AJI-GINISA® Less Sodium Flavor Seasoning Mix
  • 1/4 cup (62.5ml) Cooking oil
Dip (optional):
  • 5 Tbsps. (75ml) Mayonnaise

Procedure

  1. BOIL. In a pot add water and let it boil. Add broccoli then cook until fork tender. Drain excess water using a colander and let it cool down.
  2. CHOP. Finely chop broccoli and set aside.
  3. COMBINE & MOLD. In a bowl, combine chopped broccoli, egg, flour, onion, garlic, and AJI-GINISA®, mix well. Get 2 tablespoons of the mixture and mold into flat circular shape.
  4. PAN-FRY. Heat oil in a pan then fry the fritters until golden brown.
  5. SERVE. Transfer fritters onto a serving plate and optional to serve with your choice of dip. Enjoy!

Cooking Tips

Freeze the molded fritter for at least 5 minutes before frying to retain its shape while cooking.

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ajinomoto cooking_time  Cooking Time: 25 minutes ajinomoto prep_time  Preparation: 25 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 2 pieces (66g)

Products Used

Aji-Ginisa® Less Sodium Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
165.9
Carbohydrates (g)
9.1
Proteins (g)
4.2
Fat (g)
13.8
Dietary Fiber (g)
2.3
Calcium (mg)
45.4
Iron (mg)
1
Sodium (mg)
279.8

Good to Know Nutrition Facts

Broccoli is rich in Vitamin A which is needed for strong immune system.

Ratings

 5/5 (3)