Breakfast Omelette
AJI-NO-MOTO® Umami SeasoningIngredients
- 3 pcs. (150g) Egg, beaten
- 1/4 cup (60ml) Fresh milk
- 1/2 tsp. (2.5g) Salt
- 1/8 tsp. (0.3g) Ground black pepper
- 1/2 tsp. (2.5g) AJI-NO-MOTO® Umami Seasoning
- 1 Tbsp. (15g) Butter, unsalted
- 1/3 cup (40g) Onion, sliced
- 1/3 cup (40g) Tomato, sliced
- 1/4 tsp. (1.3g) AJI-NO-MOTO® Umami Seasoning
- 1 tsp. (3g) Parsley, optional (optional)
Procedure
- MIX & SEASON. In a bowl, combine eggs and milk. Add salt, pepper, and AJI-NO-MOTO®. Mix well.
- SAUTÉ. In a pan, melt butter. Sauté onion and tomato until fragrant for a few minutes. Add AJI-NO-MOTO® then mix well.
- FRY. Add the egg mixture then cook both sides until lightly browned.
- SERVE. Transfer to a plate. Garnish with parsley (optional). Serve and enjoy.
Cooking Tips
You can also use leftover meat and vegetables as filling.
Cooking Time: 10 minutes
Preparation: 5 minutes
Servings:
3
Serving size: 1 slice
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
132.3
Carbohydrates (g)
3.8
Proteins (g)
7.2
Fat (g)
9.8
Dietary Fiber (g)
0.3
Calcium (mg)
52.6
Iron (mg)
1.1
Sodium (mg)
526.0
Good to Know Nutrition Facts
Eggs are excellent sources of Choline that supports brain development.