Breakfast Egg Pockets
AJI-NO-MOTO® Umami SeasoningIngredients
- 5 pieces (225g) Tortilla wrap, 9-inches
- 1/2 cup (85g) Ham, chopped (divided into 5 parts)
- 1/8 cup (25g) Cheese, quickmelt, grated (divided into 5 parts)
- 5 pieces (250g) Egg
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning (divided into 5 parts)
- 1/4 cup (60g) Ketchup
Procedure
- ASSEMBLE & SEASON. Place tortilla in a countertop then put ham and cheese. Crack egg in the center then season with AJI-NO-MOTO®. Fold the sides and wrap into a parcel.
- GRILL. In a pan, grill the tortilla pocket with cover for 5 minutes on each side.
- SERVE. Transfer to a serving plate. Optional to serve with ketchup. Enjoy!
Cooking Tips
Use cold eggs so that it will not spread out easily when cracked in the tortilla wrap.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
5
Serving size: 1 piece (130g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
230.4
Carbohydrates (g)
24.3
Proteins (g)
11.8
Fat (g)
9.2
Dietary Fiber (g)
2.4
Calcium (mg)
90.1
Iron (mg)
2.2
Sodium (mg)
615.7
Good to Know Nutrition Facts
Cheese has Vitamin B12 which helps in the formation of healthy red blood cells in the body.