Breaded Pork
CRISPY FRY® Seasoned CrumbsIngredients
- 1 kilo (1000g) Pork tenderloin (lomo)
- 1 pack (100g) CRISPY FRY® Seasoned Crumbs
- 2 cups (500ml) Cooking oil
Procedure
- SLICE & WASH. Cut pork into serving slices. Wash pork and drain excess water.
- COAT. Coat each slice generously with CRISPY FRY® Seasoned Crumbs.
- DEEP-FRY. In a pan, heat oil. Deep-fry pork until golden brown. Drain excess oil using strainer or colander.
- SERVE. Transfer to a plate. Serve while hot.
Cooking Tips
To cook evenly and crispy, make sure to slice pork thinly.
Cooking Time: 20 minutes
Preparation: 10 minutes
Servings:
12
Serving size: 1 slice
Products Used
CRISPY FRY® Seasoned Crumbs
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Nutrition Facts
Calories per serving (kcal)
272.3
Carbohydrates (g)
6.0
Proteins (g)
14.6
Fat (g)
20.7
Dietary Fiber (g)
1.6
Calcium (mg)
11.8
Iron (mg)
1.3
Sodium (mg)
327.5
Good to Know Nutrition Facts
Pork is a good source of Vitamin B1 (Thaimine), a nutrient that helps boosts memory and keeps the nerves healthy.