Bistek with Eggplant & Tokwa
SARSAYA® Oyster SauceIngredients
Marinade Mixture:
- 1 Tbsp. (15g) Garlic, minced
- 2 Tbsps. (30g) Calamansi juice
- 2 Tbsps. (30g) Soy sauce
- 1/4 kilo (250g) Beef, sirloin, thinly sliced
- 1 cup (250ml) Vegetable oil for frying
- 3 Tbsps. (45g) Garlic, minced
- 1 cup (200g) Eggplant, cut into 3×1 inch
- 1 cup (200g) Tokwa, cut into 3×1 inch
- 1 Tbsp. (15g) Vegetable oil
- 3 cups (300g) Onion, cut into rings
- 2 Tbsps. (30g) Butter, unsalted
- 1 pack (30ml) SARSAYA® Oyster Sauce
- 2 Tbsps. (30ml) Calamansi Juice
- 1/2 tsp. (3g) Pepper, black ground
- 1/2 cup (125ml) Water
- 1 Tbsp. (10g) Cornstarch, diluted in
- 2 Tbsps. (30ml) Water
Procedure
- MARINATE. In a bowl combine and mix well the beef, garlic, calamansi juice, and soy sauce and let it sit for 20 minutes.
- STIR-FRY. In a pan heat oil and stir – fry the garlic, eggplant, and tokwa until golden brown then set aside.
- SAUTÉ. In a separate pan, heat oil then sauté onion rings until translucent then set aside. On the same pan add butter, cook the marinated beef, add SARSAYA® Oyster Sauce, calamansi juice, black pepper. Mix well.
- SIMMER. Add water and let it simmer until tender then add the slurry while mixing to thicken the sauce. Stir -in the fried tokwa, eggplant, half sauteed onion rings.
- SERVE. Transfer into a serving plate then serve and enjoy.
Cooking Tips
You can still use the excess marinade mixture before simmering the dish to enhance its overall taste.
Cooking Time: 45 minutes
Preparation: 20 minutes
Servings:
6
Serving size: 3/4 cups (132g)
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
266.80
Carbohydrates (g)
15
Proteins (g)
15.1
Fat (g)
16.8
Dietary Fiber (g)
2.1
Calcium (mg)
93.6
Iron (mg)
2.5
Sodium (mg)
364.8
Good to Know Nutrition Facts
Beef is a good source of Protein, Iron and Zinc which all help in growth and development.