Beef Broccoli
SARSAYA® Oyster Sauce, AJI-GINISA® Flavor Seasoning MixIngredients
- 1 Tbsp. (15ml) Cooking oil
- 1 1/2 cups (300g) Beef, thinly sliced
- 1/4 cup (35g) Onion, minced
- 1 1/2 Tbsps. (15g) Garlic, minced
- 1 cup (85g) Broccoli, cut into florets
- 1/2 cup (90g) Mushroom, diced
- 1/2 cup (60g) Young corn, sliced diagonally
- 1/2 pack (15g) SARSAYA® Oyster Sauce
- 1 Tbsp. (15ml) Soy sauce
- 5 Tbsps. (75ml) Water
- 2 tsps. (5g) Cornstarch
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
- 1 tsp. (5ml) Sesame oil
Procedure
- STIR-FRY. In a hot wok/pan, add oil. Stir-fry beef until light brown. Add onion and garlic then stir-fry until fragrant. Add broccoli, mushroom, and young corn. Stir-fry vegetables for 2-3 minutes or until half done.
- MIX. In a bowl, combine SARSAYA® Oyster Sauce, soy sauce, water, cornstarch, and AJI-GINISA®. Mix well then pour the mixture into the pan. Mix well.
- SIMMER. Simmer beef broccoli until desired consistency of sauce is achieved. Add sesame oil.
- SERVE. Transfer to a serving dish. Enjoy while hot.
Cooking Tips
If using a tougher cut of beef, you may opt to cook and tenderize the meat separately from the vegetables. This helps to avoid the vegetables from overcooking while ensuring a tender beef.
Cooking Time: 25 minutes
Preparation: 15 minutes
Servings:
5
Serving size: 1/2 cup (100g)
Nutrition Facts
Calories per serving (kcal)
148.3
Carbohydrates (g)
6.4
Proteins (g)
14.0
Fat (g)
7.5
Dietary Fiber (g)
1.2
Calcium (mg)
26.0
Iron (mg)
2.1
Sodium (mg)
571.3
Good to Know Nutrition Facts
Beef is a rich source of Iron that helps reduce fatigue.