Ampalaya con Carne
AJI-GINISA® Flavor Seasoning MixIngredients
- 1 Tbsp. (15ml) Cooking oil
- 1/2 cup (80g) Red onion, sliced
- 1 1/2 Tbsps. (15g) Garlic, minced
- 1 cup (120g) Tomato, diced
- 3/4 cup (150g) Ground pork
- 1/2 cup (90g) Mushroom, canned, sliced
- 3 cups (300g) Ampalaya, sliced into half-moon pieces
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
Procedure
- SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and tomato until tomatoes are soft. Add ground pork and sauté until browned.
- SAUTÉ. Add mushroom and ampalaya. Sauté until cooked.
- SEASON. Add AJI-GINISA®. Mix well.
- SERVE. Transfer to a serving plate. Serve and enjoy.
Cooking Tips
Scrape the white fleshy part of the ampalaya to help reduce the bitter taste.
Cooking Time: 10 minutes
Preparation: 10 minutes
Servings:
6
Serving size: 1/2 cup (95g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
118.2
Carbohydrates (g)
5.6
Proteins (g)
5.6
Fat (g)
8.0
Dietary Fiber (g)
1.3
Calcium (mg)
27.8
Iron (mg)
0.7
Sodium (mg)
337.8
Good to Know Nutrition Facts
Ampalaya pods are rich in Vitamin A which helps maintain good eyesight and healthy skin.