Adobong Pusit
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 Tbsps. (30ml) Cooking oil
- 1 kilo (1000g) Squid, medium-size, well-cleaned
- 2 Tbsps. (40g) Ginger, strips
- 2/3 cup (160ml) Vinegar
- 1/2 cup (125ml) Soy sauce
- 1 tsp. (2.3g) Black pepper, ground
- 4 pcs. (4g) Bay leaf, crushed
- 3 Tbsps. (45g) Brown sugar
- 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
- 1/2 cup (20g) Green chili, sliced
Procedure
- STIR-FRY. In a pan, heat oil. Stir-fry squid until tender. Break the ink sacs into the pan.
- SIMMER. Add ginger, vinegar, soy sauce, pepper, bay leaf, and sugar. Simmer for 10 minutes.
- SEASON. Add AJI-GINISA® and green chili. Mix well and cook for a minute.
- SERVE. Transfer to a serving bowl. Serve while hot.
Cooking Tips
Avoid overcooking the squid as they tend to be rubbery and tough to chew when cooked for a longer period of time.
Cooking Time: 15 minutes
Preparation: 10 minutes
Servings:
15
Serving size: 12 cup (118g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
131.4
Carbohydrates (g)
7.7
Proteins (g)
16.2
Fat (g)
4.1
Dietary Fiber (g)
0.4
Calcium (mg)
76.2
Iron (mg)
2.6
Sodium (mg)
560.4
Good to Know Nutrition Facts
Squid is a good source of Selenium that aids in the normal functioning of the liver.