One Pot Adobong Tuna
SARSAYA® Oyster SauceIngredients
- 1 1/2 Tbsps. Cooking oil
- 3 1/2 Tbsps. Garlic, peeled, crushed
- 3 1/2 Tbsps. Onions, minced
- 1 tsp. Ginger, minced
- 1-2 pcs. Tuna, steak-cut
- 5 1/2 Tbsps. Soy sauce
- 1 pack SARSAYA® Oyster Sauce
- 3 1/2 Tbsps. Vinegar
- 2 pcs. Laurel leaves
- 1/8 tsp. Black peppercorn, whole
- 3 1/2 cups Water
- 2 cups Rice, uncooked
Procedure
- SAUTE. Heat oil in a pan. Add tuna and saute until cooked. Add garlic, onions, and ginger until fragrant.
- SIMMER. Add soy sauce, SARSAYA® Oyster Sauce, vinegar, laurel leaves, black peppercorn, and water to simmer for 5 minutes. Set aside tuna. Add rice and water if needed until rice is cooked.
- STEAM. Add back tuna on top of the rice and steam for 3 minutes.
- SERVE. Transfer onto a serving plate or serve pan directly.
Cooking Tips
For step 2, optional to mix while cooking rice to cook more evenly.
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
471.0
Carbohydrates (g)
70.7
Proteins (g)
30.9
Fat (g)
7.1
Dietary Fiber (g)
1.7
Calcium (mg)
80.2
Iron (mg)
3.3
Sodium (mg)
633.8
Good to Know Nutrition Facts
Tuna is a nutritious, low-calorie fish packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D.