Tortang Talong
Crispy Fry® OriginalIngredients
- 3-5 pcs. Eggplant, whole, washed
- 2 pcs. Egg, beaten
- 1 pack Crispy Fry® Original
- 4 Tbsps. Cooking oil
Procedure
- GRILL. Poke the eggplant all-over using a fork. Using a griller, grill eggplants until skin turns black. Let it cool then peel off the skin. Set aside.
- COAT. Dip grilled eggplant onto the beaten egg. Then coat with Crispy Fry® Original.
- FRY. Heat oil in a pan. Fry eggplant until golden brown.
- SERVE. Transfer to a serving plate. Serving and enjoy.
Cooking Tips
Step 2 and 3 can be done simultaneously to ensure coat is properly fried.
Cooking Time: 15 minutes
Preparation: 5 minutes
Servings:
5
Serving size: 1 pc. (104g)
Products Used
CRISPY FRY® Breading Mix
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Nutrition Facts
Calories per serving (kcal)
142.8
Carbohydrates (g)
12.4
Proteins (g)
5.0
Fat (g)
8.0
Dietary Fiber (g)
1.3
Calcium (mg)
15.2
Iron (mg)
0.6
Sodium (mg)
523.5
Good to Know Nutrition Facts
Eggplants are rich in fiber, vitamins, and powerful antioxidants like anthocyanins. They are excellent for supporting heart health, stabilizing blood sugar levels, and can help with weight management.