Potato & Chicken Caesar Salad with Grilled Vegetables

AJI-SHIO® Garlic Seasoning Mix

Ingredients

Potato & Chicken Caesar Salad:
  • 1 tsp. (5g) AJI-SHIO® Garlic Seasoning Mix
  • 1 slice (20g) Anchovy
  • 3 Tbsps. (50g) Mustard
  • 1/2 cup (120g) Mayonnaise
  • 1/2 tsp (1.1g) Black pepper, ground
  • 1 Tbsp. (15g) White sugar
  • 2 1/4 cups (570g) Potatoes, boiled, cubed
  • 1/2 cup (70g) Cucumber, sliced
  • 2 cups (285g) Chicken breast, boiled, sliced
Grilled Vegetables:
  • 1 cup (115g) Squash, sliced
  • 1 cup (115g) Onion, sliced into rings
  • 1 cup (115g) Eggplant, sliced
  • 4 pcs. (18g) Lettuce Romaine, leaves separated (optional)

Procedure

  1. MIX. In a large bowl, combine AJI-SHIO® Garlic, anchovy, mustard, mayonnaise, black pepper, and sugar. Mix well.
  2. TOSS. Add the potatoes, cucumber, and chicken breast. Toss until well coated. Set aside in the fridge.
  3. GRILL. On a hot griller or gridle pan, grill squash, onion, and eggplant until slightly charred on both sides.
  4. SERVE. On a plate, place the Caesar salad on a bed of lettuce. Serve with grilled vegetables on the side and 1 slice of mango for a complete meal.

Cooking Tips

You may grill the chicken instead of boiling it for a deeper flavor.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 20 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: - 1 1/2 cups salad (224g)
- 1 cup grilled vegetables (80g)
- 1 slice Mango (70g)

Products Used

AJINOMOTO AJI-SHIO® Garlic Buy Now

Nutrition Facts

Calories per serving (kcal)
537.5
Carbohydrates (g)
49.1
Proteins (g)
21.9
Fat (g)
28.2
Dietary Fiber (g)
6.3
Calcium (mg)
151.5
Iron (mg)
3.6
Sodium (mg)
678.9

Good to Know Nutrition Facts

Potatoes are great sources of Potassium that helps regulate normal blood pressure.

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