Potato Egg Sandwich Meal for Kids
AJI-NO-MOTO® Umami SeasoningIngredients
- 2 pcs. (100g) Egg, boiled, chopped
 - 1/4 cup (52.5g) Potato, boiled, mashed
 - 1/2 cup (100g) Mayonnaise
 - 1/4 tsp. (1.3g) Black pepper, ground
 - 1/4 tsp. (1.3g) Salt, iodized
 - 1 tsp. (5g) AJI-NO-MOTO® Umami Seasoning
 - 8 pcs. (160g) Tasty bread, Pan Amerikano
 - 1/4 cup (30g) Cucumber, with skin, sliced
 - 1/4 cup (30g) Tomato, sliced
 
Procedure
- MIX. In a bowl, mix egg, potato, mayonnaise, pepper, salt, and AJI-NO-MOTO®.
 - STUFF. Get 1 tasty bread and put on top 2 slices each of cucumber and tomato. Stuff with 2 Tbsps. potato-egg mixture. Put on top another tasty bread.
 - SERVE. Slice bread into half. You may also slice into squares or diagonal. To prepare Potato Egg Sandwich meal for kids, slice bread into half then assemble to a plate. Serve with 1/2 pc apple and 1 glass of milk.
 
Cooking Tips
If no cucumber and tomato are available, you may use lettuce as vegetable replacement.
Products Used
                                        
                                            AJI-NO-MOTO® Umami Seasoning
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                                    Nutrition Facts
                                Calories per serving (kcal)
                            
                            
                                467
                            
                            
                                Carbohydrates (g)                               
                            
                            
                                39.4
                            
                            
                                Proteins (g)                                
                            
                            
                               12.2 
                            
                            
                                Fat (g)                                
                            
                            
                                29 
                            
                            
                                Dietary Fiber (g)                                
                            
                            
                                - 
                            
                            
                                Calcium (mg)                                
                            
                            
                                196
                            
                            
                                Iron (mg)                                
                            
                            
                                2.9
                            
                            
                                Sodium (mg)
                            
                            
                                -
                            
                                                        
                                Phosphorus (mg)
                            
                            
                                204
                            
                                                        
                                Vitamin A (μg)
                            
                            
                                164
                            
                                                        
                                Thiamin (mg)
                            
                            
                                0.17
                            
                                                        
                                Riboflavin (mg)
                            
                            
                                0.46
                            
                                                        
                                Niacin (mg)
                            
                            
                                3.8
                            
                                                        
                                Vitamin C (mg)
                            
                            
                                9
                            
                                                        
                        Good to Know Nutrition Facts
Potatoes are rich in Carbohydrates that gives energy for the body.