Ginisang Tuna at Tokwa
AJI-NO-MOTO® Umami SeasoningIngredients
- 2 Tablespoons (30 ml) Cooking oil
- 1/4 cup (60 grams) Onions, chopped
- 2 Tablespoons (30 grams) Garlic, chopped
- 1/4 kilo (250 grams) Tuna, cubed
- 2 blocks (400 grams) Tokwa, fried cubed
- 4 teaspoons (20 ml) Calamansi juice
- 1/2 pack (5 grams) AJI-NO-MOTO® Umami Seasoning
- 4 teaspoons (20 ml) Fish sauce
- 1/8 teaspoon (0.2) Pepper, black, ground
- 1 cup (30 grams) Spring onions, chopped
Procedure
- SAUTÉ. In a pan, heat oil, sauté onion and garlic. Add tuna, tokwa and calamansi juice . Cook for 1-3 minutes.
- SEASON. Sprinkle AJI-NO-MOTO®, add fish sauce and pepper, mix well.
- SERVE. Transfer to a serving plate and top with spring onions. Serve and enjoy
Cooking Tips
Make sure to drain well the tokwa before frying to achieve better texture.
Cooking Time: 15 minutes
Preparation: 15 minutes
Servings:
7
Serving size: 1 cup (100 g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
162.6
Carbohydrates (g)
4.0
Proteins (g)
16.6
Fat (g)
8.9
Dietary Fiber (g)
1.3
Calcium (mg)
119.5
Iron (mg)
1.9
Sodium (mg)
334.7
Good to Know Nutrition Facts
Tofu is rich in Calcium and Vitamin D that is good for bone’s health. Reduced sodium by 30% Original sodium content: 1/4 cup (55 ml) Fish sauce