Ginisang Tuna at Tokwa

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 2 Tablespoons (30 ml) Cooking oil
  • 1/4 cup (60 grams) Onions, chopped
  • 2 Tablespoons (30 grams) Garlic, chopped
  • 1/4 kilo (250 grams) Tuna, cubed
  • 2 blocks (400 grams) Tokwa, fried cubed
  • 4 teaspoons (20 ml) Calamansi juice
  • 1/2 pack (5 grams) AJI-NO-MOTO® Umami Seasoning
  • 4 teaspoons (20 ml) Fish sauce
  • 1/8 teaspoon (0.2) Pepper, black, ground
  • 1 cup (30 grams) Spring onions, chopped

Procedure

  1. SAUTÉ. In a pan, heat oil, sauté onion and garlic. Add tuna, tokwa and calamansi juice . Cook for 1-3 minutes.
  2. SEASON. Sprinkle AJI-NO-MOTO®, add fish sauce and pepper, mix well.
  3. SERVE. Transfer to a serving plate and top with spring onions. Serve and enjoy

Cooking Tips

Make sure to drain well the tokwa before frying to achieve better texture.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 7 ajinomoto size  Serving size: 1 cup (100 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
162.6
Carbohydrates (g)
4.0
Proteins (g)
16.6
Fat (g)
8.9
Dietary Fiber (g)
1.3
Calcium (mg)
119.5
Iron (mg)
1.9
Sodium (mg)
334.7

Good to Know Nutrition Facts

Tofu is rich in Calcium and Vitamin D that is good for bone’s health. Reduced sodium by 30% Original sodium content: 1/4 cup (55 ml) Fish sauce

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